Simple. Fast. Delicious. 20 min!!! Start your rice!!! I do 1 cup rice and 2 cups water. Bring to quick boil and turn to 1.8 with lid on for 20 min. If you want a starch free meal omit the rice Tbsp olive oil, soya sauce, splash of rice vinegar and 3 minced garlic buds.… Continue reading Sweet Chicken n Veggies
Fuel your body!! Always try, even on the go to eat properly balanced meals. Salad and veggies can be packed super quick! When I get home from the grocery store I wash everything and cut it up and put it in containers. That way it is done and ready to eat!
Gluten free Open-faced breakfast sandwich High in protein!! And super quick One piece of gluten free toast Tomato Lettuce Soft fried egg Light cheese Peameal bacon And hot sauce!!
like a steak fajita but no wrap! Marinate the steak in low sodium soya sauce and fresher minced garlic overnight or for a few hours. Thinly slice the steak and fry it. Do not over cook!!! Cut red, yellow, orange and green peppers and onions. Heat up pan with a teaspoon of oil. Add veggies… Continue reading Steak Salad
Let’s begin by being HONEST. My husband is better in the kitchen than me. I LOVE food! I love being creative in the kitchen and making healthy eats…but I’m actually a better baker so there are lots of treats that come out of my kitchen too. Yes, I am a better baker but when it… Continue reading Gluten and Starch Free